Section III
HOME RANKINGS FORUM PICTURES
JOHN FREGA
2019-20 Season - Senior, 220lbs - Cazenovia Lakers
Date Wgt Result Opposing Team Opponent Decision Score Place Event
12/05/19 220 Lost Mount Markham Mackenzie Case dec 2-1 Dual Meet vs Mount Markham
12/14/19 220 Won Rome Free Academy fft Brett Dixon Memorial Duals
12/14/19 220 Won East Syracuse-Minoa Maximus Wunderlich pin Brett Dixon Memorial Duals
12/14/19 220 Won Liverpool Jake Ronan pin Brett Dixon Memorial Duals
12/14/19 220 Won Chittenango fft Brett Dixon Memorial Duals
12/14/19 220 Won Cortland Duncan Harbin pin Brett Dixon Memorial Duals
12/18/19 220 Lost Port Byron Mitchell Tanner pin 3:34 Dual Meet vs Port Byron
01/04/20 220 Won Port Byron Mitchell Tanner dec 8-2 1st Port Byron Mid-Winter Classic
01/04/20 220 Won SJSC Matthew Fox pin 3:55 Port Byron Mid-Winter Classic
01/04/20 220 Won North Rose-Wolcott Noah Wazinski pin 3:22 Port Byron Mid-Winter Classic
01/07/20 220 Won APW/Pulaski fft Dual Meet vs APW/Pulaski
01/08/20 220 Won Jordan-Elbridge Jared Lawrence dec 5-0 Dual Meet vs Jordan-Elbridge
01/11/20 220 Lost Jordan-Elbridge Jared Lawrence dec 2-1 2nd Cazenovia Invitational
01/11/20 220 Won Oxford-Greene Stephen Davis pin :54 Cazenovia Invitational
01/11/20 220 Won Indian River Davin Dewaine pin 1:52 Cazenovia Invitational
01/14/20 220 Lost Homer Sam Sorenson dec 3-1 Dual Meet vs Homer
01/18/20 220 Lost Sherburne-Earlville Alex Thompson pin 2:15 2nd Phoenix Mid Winter Classic
01/18/20 220 Won JD-CBA Nikoli Sims inj def 1:51 Phoenix Mid Winter Classic
01/18/20 220 Won Tunkhannock, PA Nick Marabell dec 8-2 Phoenix Mid Winter Classic
01/18/20 220 Won Spencerport Anthony DelleFave dec 4-1 Phoenix Mid Winter Classic
01/18/20 220 Won JD-CBA Cameron Beecher pin :55 Phoenix Mid Winter Classic
01/22/20 220 Won Hannibal Ian Arnold pin Dual Meet vs Hannibal
01/30/20 220 Lost Liverpool Hamier Willams-Borges dec 4-1 Dual Meet vs Liverpool
02/01/20 220 Lost Jordan-Elbridge Jared Lawrence pin Liberty/Patriot League Tournament
02/01/20 220 Lost Homer Sam Sorenson dec 3-0 Liberty/Patriot League Tournament
02/01/20 220 Won Hannibal Ian Arnold pin :22 Liberty/Patriot League Tournament
02/01/20 220 Won Hannibal Anthony Crofoot dec 7-2 Liberty/Patriot League Tournament
02/01/20 220 Won Phoenix Zach Green maj dec 10-1 5th Liberty/Patriot League Tournament
02/08/20 220 Won Canastota Kaleb Blowers pin 3:28 Section III Class C Tournament
02/08/20 220 Won Jordan-Elbridge Jared Lawrence dec 5-2 Section III Class C Tournament
02/08/20 220 Lost General Brown Nick Rogers dec 6-2 2nd Section III Class C Tournament
02/15/20 220 Lost Marcellus Wilvon McKee pin 5:48 Section III Division II Championshpis
2019-20 Season Stats
Wins Losses Pins Techs Decs Ffts Dflts DQs PF PA
22 10 11 0 7 3 1 0 112 42
2018-19 Season - Junior, 195lbs - Cazenovia Lakers
Date Wgt Result Opposing Team Opponent Decision Score Place Event
12/01/18 195 Won East Syracuse-Minoa fft Morrisville-Eaton Duals
12/01/18 195 Won JD-CBA James Richer pin 1:00 Morrisville-Eaton Duals
12/01/18 195 Lost Vernon-Verona-Sherrill Trai Collins pin 2:54 Morrisville-Eaton Duals
12/01/18 195 Won Morrisville-Eaton fft Morrisville-Eaton Duals
12/01/18 220 Won Walton-Delaware Academy fft Morrisville-Eaton Duals
12/12/18 220 Lost Phoenix Donovan Dygert pin 2:37 Dual Meet vs Phoenix
12/15/18 195 Won Southern Cayuga fft Sara B Allen Duals
12/15/18 195 Lost Vestal Todd Degroat pin Sara B Allen Duals
12/15/18 195 Won Moravia fft Sara B Allen Duals
12/15/18 195 Won Groton fft Sara B Allen Duals
12/15/18 195 Won Marathon Chris Barned pin 0:40 Sara B Allen Duals
12/19/18 195 Lost Homer Sam Sorenson dec 5-0 Dual Meet vs Homer
12/21/18 195 Won Canastota fft Dual Meet vs Canastota
01/05/19 195 Won Cicero-North Syracuse Adam Rush pin 1:13 Port Byron Mid-Winter Classic
01/05/19 195 Lost Red Creek Alex Eich pin 2:23 Port Byron Mid-Winter Classic
01/05/19 195 Lost Liverpool Hamier Willams-Borges pin 1:32 Port Byron Mid-Winter Classic
01/09/19 195 Won Chittenango fft Dual Meet vs Chittenango
01/12/19 195 Won Watertown Caitlyn Gingery-chavez pin :20 Cazenovia Invitational
01/12/19 195 Lost Holland Patent Bryce Dare pin 1:36 Cazenovia Invitational
01/12/19 195 Won Baldwinsville Michael Letizia dec 4-1 3rd Cazenovia Invitational
01/16/19 195 Lost Marcellus Thomas Kinsella dec 1-0 Dual Meet vs Marcellus
01/22/19 195 Won APW/Pulaski Mike Kinney pin 0:16 Dual Meet vs APW/Pulaski
01/23/19 195 Lost Mexico Dylan Mannise pin 2:17 Dual Meet vs Mexico
01/26/19 195 Lost Homer Sam Sorenson dec 1-0 2nd Liberty/Patriot League Tournament
01/26/19 195 Won Hannibal Curtis Wilson pin :17 Liberty/Patriot League Tournament
01/26/19 195 Won Hannibal Logan Fenske dec 7-1 Liberty/Patriot League Tournament
01/26/19 195 Won Marcellus Thomas Kinsella dec 5-1 Liberty/Patriot League Tournament
01/26/19 195 Won Onondaga Zachary Grolling pin :28 Liberty/Patriot League Tournament
02/02/19 195 Lost Mexico Dylan Mannise pin 1:35 2nd Section III Class B Tournament
02/02/19 195 Won Camden John Mitchell dec 2-1 Section III Class B Tournament
02/09/19 195 Lost Little Falls Javion Marconi pin 1:58 Section III Division II Championships
2018-19 Season Stats
Wins Losses Pins Techs Decs Ffts Dflts DQs PF PA
19 12 7 0 4 8 0 0 102 63
2017-18 Season - Sophomore, 182lbs - Cazenovia Lakers
Date Wgt Result Opposing Team Opponent Decision Score Place Event
12/02/17 182 Won JD-CBA Muaweyah El-Hindi pin 4:23 Morrisville-Eaton Duals
12/02/17 195 Lost Vernon-Verona-Sherrill Cade Decker pin 1:07 Morrisville-Eaton Duals
12/02/17 195 Won Morrisville-Eaton fft Morrisville-Eaton Duals
12/02/17 182 Won Walton-Delaware Academy Kaylieb Stanton pin 0:20 Morrisville-Eaton Duals
12/02/17 182 Won East Syracuse-Minoa fft Morrisville-Eaton Duals
12/07/17 195 Won Phoenix Jacob Ward pin :45 Dual Meet vs Phoenix
12/14/17 195 Won Mexico Harley Wakeman dec 9-7 SV Dual Meet vs Mexico
12/16/17 195 Lost Tioga Trey Floyd pin 1:34 Sara B Allen Duals
12/16/17 182 Lost Vestal Todd Degroat pin 0:35 Sara B Allen Duals
12/16/17 182 Lost Moravia Nate Williams pin 3:36 Sara B Allen Duals
12/16/17 182 Won Groton fft Sara B Allen Duals
12/16/17 182 Won Marathon fft Sara B Allen Duals
12/18/17 182 Lost Cicero-North Syracuse Julian Zavaglia pin 2:31 Dual Meet vs Cicero-North Syracuse
12/21/17 195 Won Marcellus fft Dual Meet vs Marcellus
12/29/17 182 Lost Auburn Lucas Hogan pin 3:27 Spc Kenneth Haines Memorial Tournament
12/29/17 182 Lost Fulton Dylan DeMauro pin 1:15 Spc Kenneth Haines Memorial Tournament
01/07/18 182 Won Morrisville-Eaton Riley Fogg pin 1:10 Port Byron Mid-Winter Tournament
01/07/18 182 Lost Moravia Nate Williams pin 3:08 Port Byron Mid-Winter Tournament
01/07/18 182 Lost Hannibal Art Donahue pin 2:28 4th Port Byron Mid-Winter Tournament
01/14/18 182 Lost Holland Patent Hunter Tarbania pin 2:55 Cazenovia Invitational
01/14/18 182 Lost Oxford-Greene Dakota Freidel pin :59 Cazenovia Invitational
01/27/18 182 Lost Onondaga Jack Bailey pin 3:51 2nd OHSL C/D Tournament
01/27/18 182 Won Otselic Valley Jolanda Ponce pin :09 OHSL C/D Tournament
01/27/18 182 Won APW/Pulaski Earl Wallis pin :42 OHSL C/D Tournament
01/27/18 182 Lost Onondaga Jack Bailey pin :54 OHSL C/D Tournament
01/27/18 182 Won Marcellus Thomas Kinsella dec 3-2 OHSL C/D Tournament
01/31/18 182 Won Homer Chase Kiner pin 1:32 Dual Meet vs Homer
02/03/18 182 Lost Hannibal Art Donahue pin 2:41 Section III Class C Tournament
02/03/18 182 Lost Lowville Ryan Reed pin :48 Section III Class C Tournament
02/03/18 182 Lost General Brown Connor Vecchio pin 2:32 6th Section III Class C Tournament
2017-18 Season Stats
Wins Losses Pins Techs Decs Ffts Dflts DQs PF PA
14 16 7 0 2 5 0 0 78 96
2016-17 Season - Freshman, 152lbs - Cazenovia Lakers
Date Wgt Result Opposing Team Opponent Decision Score Place Event
12/03/16 152 Lost Vernon-Verona-Sherrill Austin Vanderhoof pin 3:45 Morrisville-Eaton Duals
12/03/16 152 Lost Morrisville-Eaton Mason Warner pin 2:38 Morrisville-Eaton Duals
12/03/16 152 Lost Walton-Delaware Academy Ethan Church pin 4:42 Morrisville-Eaton Duals
12/03/16 160 Lost East Syracuse-Minoa Aslan Abdulla dec 5-4 Morrisville-Eaton Duals
12/03/16 152 Lost JD-CBA Alikhan Abdullayev pin 3:12 Morrisville-Eaton Duals
12/06/16 160 Won Chittenango James Moore dec 8-3 Dual Meet vs Chittenango
12/14/16 160 Won Otselic Valley Titus Reichard dec 4-3 Dual Meet vs Otselic Valley
12/17/16 160 Won Lansing Thor Wierson maj dec 15-6 Sara B. Allen Duals
12/17/16 160 Lost Marathon Shvunte Searcy pin 0:20 Sara B. Allen Duals
12/17/16 160 Won Groton Brock Chrismer dec 4-3 Sara B. Allen Duals
12/21/16 160 Lost APW/Pulaski Cole Losito pin 3:59 Dual Meet vs APW/Pulaski
12/23/16 160 Lost Cicero-North Syracuse Anthony Desimone pin 4:19 Dual Meet vs Cicero-North Syracuse
01/04/17 160 Lost Port Byron Leland Sumner dec 4-3 Dual Meet vs Port Byron
01/07/17 160 Lost Ithaca Abe Messing pin 3:37 Port Byron Mid-Winter Tournament
01/07/17 160 Lost Port Byron Leland Sumner dec 7-1 Port Byron Mid-Winter Tournament
01/12/17 160 Won Jordan-Elbridge Kamerin Langhorn pin 1:35 Dual Meet vs Jordan-Elbridge
01/14/17 160 Won Homer Lane Quaile pin 1:24 Cazenovia Invitational
01/14/17 160 Lost West Genesee Victor Elias pin 1:59 Cazenovia Invitational
01/14/17 160 Won Port Byron Leland Sumner pin 2:05 Cazenovia Invitational
01/14/17 160 Lost Baldwinsville Dominick Sposato pin 3:18 Cazenovia Invitational
2016-17 Season Stats
Wins Losses Pins Techs Decs Ffts Dflts DQs PF PA
7 13 3 0 4 0 0 0 31 69

Career Stats
Wins Losses Pins Techs Decs Ffts Dflts DQs PF PA
62 51 28 0 17 16 1 0 323 270